Peace is Still Every Step
“Peace is every step,” by Thich Nhat Hanh was a book that inspired me when beginning to hike El Camino de Santiago de Compostela, for the...
Abdominal Massage
Abdominal Massage The massage school I attended in 2004 (in Vancouver, WA) introduced us to abdominal massage as a way to aid in healthy...
Two Hour Therapeutic Thai Massage Treatment
Greetings to all of you beautiful smiling friends, family, clients, those of you I see day in and day out but don’t know your names and...
Herbal Compress Day
Hello, greetings from Chiang Mai, Thailand. Today is our last day of the 150 Hour Traditional Thai Massage class, a 3 week intensive...
Baan Hom Samunphrai ~ I have accepted an internship at my Thai massage school in Chiang Mai, Thailan
Here is a video made of my school, where I will be studying Thai massage techniques, steaming (in the herbal steam bath), and retreating!...
The Sternocleidomastoid
Sternocleidomastoid, “What did you call me?” The sternocleidomastoid (SCM) is a muscle in the front of the neck that attaches the...
CranioSacral
Defined by Oxford Dictionaries, CranioSacral is “a system of alternative medicine intended to relieve pain and tension by gentle...
Home Remedies
Ginger Compress and Homemade Cough Syrup: We all have aches, pains and hopefully, only occasionally, injuries. Even our old injuries can...
Thai Massage
"Why Try Thai?" Do you stretch enough? One thing most people have in common is not stretching enough, or at all! The beauty of receiving...